The Feel Like a Million Dollars Program
- Treat yourself as well as you would your best friend
- Forget the details and remember: It's all details
- Breathe and smile (Especially when you don’t feel like it)
- Take walks for no reason other than to take walks
- Let go of old (and new) resentments
- Talk to someone when something is bothering you
- Swing on a swing set when you need to lighten up
- Make silly faces in the mirror when you feel angry
- Live today as if it were your last day
- Practice random acts of kindness
- Remember the greatness you were put here for
- Write a letter of affirmation to your “younger self”
- Eat less than you want to
- Drink more water than you want to
- Dance by yourself (or with your lover)
- Read a children’s book
- Act as if you are fearless and 100% confident
- Always make amends when you are wrong
- Watch the sunrise and the sunset
- Pray and meditate
- Call an old friend that you haven’t talked to in a while
- Give anonymously to others in need
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